Despite the ability of bitter leaf juice to cleanse vital organs like the liver and kidney in the body, it still has some side effects.
People who have no idea of this fact, risk healthy living when bitter leaf juice is drunk excessively.
If you don’t want to take chances with your health, this guide will educate you on all that you need to know.
What is Bitter Leaf Juice?
Bitter leaf juice is a liquid substance made from bitter leaf which is a shrub or small tree that grows up to 3 meters high. The botanical name of bitter leaf is called: “Vernonia Amygdalina.”
This leaf is found within the African tropics and other parts of Africa, most especially Nigeria, Cameroon and Zimbabwe. The outer layer of the leaf is usually grey or brown coloured. It is also flaked and has a rough texture.
In the Nigerian society, bitter leaf has various nomenclature(s). The Yorubas call it “Ewuro.” The Igbos call it “Onugbo.” And the Hausas call it “Shawaka.”
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Side Effects Of Drinking Bitter Leaf Juice
Below are the sides effects of bitter leaf juice:
- High blood pressure
- Loss of appetite
- Imbalance of glucose in the blood
- Headache
- Rash
- Severe heart problems
- Diarrhoea
- Vomiting
- Running nose
- Fatigue
